Nutrition Newsletters

Detroit PAL is strengthening its commitment to health and wellness and providing a variety of new resources and learning opportunities for kids and families. New handouts regarding our Healthy Detroit PAL program will be posted monthly, so keep checking back for more information.

To get information directly sent to you, please sign up for our monthly Healthy Detroit PAL newsletter here.

2017 Newsletters

Five Family Feeding Tips

Growing Vegetables Indoors

Heart Healthy Tips

All About Added Sugars

2016 Newsletters

January Newsletter – Shopping Smart

February Newsletter – Managing Diabetes

March Newsletter – Dash Diet

April Newsletter – Choosing Healthy Snacks

May Newsletter – Choosing Healthy Foods

June Newsletter – Helping Picky Eaters

July Newsletter – Burning Calories

August Newsletter – Smarter Pantry

September Newsletter – Should you eat carbs?

October Newsletter – Happy, Healthy Halloween

November Newsletter – Healthy Holiday Cooking

December Newsletter – Healthy Eating on the Go

PAL at Home – Managing Diabetes